https://oonlinecanadahealth.com/leptitox/

[vereiterte]

However, keep in mind that reducing too many calories can be counterproductive. When you eat too few calories, it may have a negative impact on your metabolism. As a result, you may not be able to burn your desired number of calories. 2. Eat Soluble Fiber Basically, soluble fiber can absorb a lot of water in addition to slow down the flow of food in your digestive tract. As a result, you will find it harder to empty your stomach. Your stomach will expand and you will stay full for a much longer period.

https://oonlinecanadahealth.com/leptitox/