Die Pfoten Junkies • Thema anzeigen - Biking vs. Running/Jogging for boxing?

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Die Pfoten Junkies • Thema anzeigen - Biking vs. Running/Jogging for boxing?

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Biking vs. Running/Jogging for boxing?

Verfasst: 25. April 2018, 16:57

von Rahulbajaj

Is there any way that biking (on an even surface) can be as effective as running/jogging when it comes to boxing stamina training? I know you'd have to bike more, but would it be a good substitute?

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